Events

Not all our events feature here so please check our Instagram stories for more up to date info.

 

Sunday 13th September 2026
10.30 - 13.30
The Autumn Pause: Yoga & Sound Half Day Retreat 
with Melanie May
Rest, reset and realign as the seasons begin to change.
Join in these regular seasonal shift event mornings with Melanie May.
As we move through late summer and gently approach the shift into autumn, this seasonal shift nourishing yoga morning is designed to help you slow down, ground your energy, and restore balance.
This half day retreat will guide you from a shorter Yang yoga practice into a longer Yin practice. We begin with a gentle, grounding flow to soothe Pitta, the fire element, and gradually settle into Vata, the air element, encouraging softness and ease. The practice then moves into a deeply restful Yin sequence inspired by the seasonal shift, supporting your nervous system to unwind and let go.
The morning closes with a nourishing meditation and a soothing sound bath experience with a guest vocalist Lucia Jerez. This calming sound of crystal and Tibetan bowls will help you fully relax, leaving you feeling lighter, calmer and rebalanced for the week ahead.
Info & booking here

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Sun 11th October 2026 10am to 2pm
EMBODY CLUB: QUIETEN THE NOISE
An uplifting day to help you listen inwards and nurture self-trust.
Be supported in listening to your body and nurturing self-trust, with somatic embodiment practices that help you safely feel your emotions and hear your true inner voice again. Conscious connected breathwork, somatic enquiry practices, body awareness meditation, calming creative activity, restorative yoga and guided self-massage.
Info & booking

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Sat 31st Oct & Sun 1st Nov 2026
Manchester Handstand Intensive Weekend 
with London School of Handbalance
Join the London School of Handbalance for a transformative weekend of handstand training! This two-day intensive is designed for all levels, with dedicated sessions for beginners and intermediate practitioners. Whether you’re new to handstands or looking to refine advanced skills, this workshop will give you the tools, techniques, and personalised coaching to progress your practice.
Info & booking here

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