Events

This event is all about teaching and refining the foundational skills needed to master a two-arm handstand. Whether you’re a complete beginner or an experienced handbalancer, this intensive is tailored to help you elevate your skills.

Prepare for plenty of practice and time spent upside down as you explore the art of handbalancing in a supportive and focused environment.

This retreat package includes:
       A 60 minute Pilates Reset Class, a 45 minute Yoga Movement Meditation session and a 75 minute Restorative Yoga & Sound Meditation, all led by Jade.
      Grazing box lunch made by ‘Thyme to Graze’
        A 90 minute Natter & Splatter creative workshop with Phillipa Gunn (virtually)
       Hot drinks throughout the day & vegan cake in the afternoon

Gals Gone Wholesome: Half Day Retreat | your summer checkpoint
BACK TO THE BASICS
BACK TO THE BODY
BACK TO THE BONES
 How are we tending to ourselves in this body? 
How are we articulating our own value, our self worth and our beliefs?
Jasmin will guide you through an empowering vinyasa yoga practice blending seamlessly into a yin practice infused with astrological insights and somatics, delivered by our fave astro-girly pop Lauren.