Events

Full-Day Somatic IFS & Breathwork Retreat
for Empowerment & Self Leadership
With The Meraki Way
22nd November 2025
Info & Booking

A full-day retreat weaving together Somatic IFS, Biodynamic Breathwork, Active Meditation, and Creative Therapy to support deep inner transformation.
In this restorative immersion, you’ll meet the parts of you that hold fear, shame, doubt, and self-criticism—and learn how to hear their deeper message. Through creative and somatic exploration, we will soften their grip, release old patterns, and reconnect to the Self beneath the noise.
With breath, movement, and creativity, we’ll return to a grounded, resourced state of clarity and compassion—so you can move through the world in alignment with your truth, no longer led by inner conflict, but by Self-leadership and inner peace.
To support and sustain you through your healing journey the workshop will be catered by Ruth whose food and drink is curated to provide the wholesome nourishment your mind and body need.

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I AM WOMAN - WOMEN'S WELLNESS RETREAT
Sun 8th March 2026
Come join us for a day of self-care, empowerment and connection with other amazing women! Our retreat offers a variety of workshops, activities, and discussions focused on wellness in mind, body, and spirit. Connect with like-minded individuals, relax, and recharge in a supportive and nurturing environment. Whether you're looking to unwind, learn something new, or simply have fun, this retreat is the perfect opportunity to prioritize self-care and personal growth. Don't miss out on this incredible experience!
Info & booking


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YIN YOGA & CHINESE MEDICINE TEACHER TRAINING
With Emma Peel
17th - 24th July 2026
Info & Booking 


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